Sprite

FIND ME ELSEWHERE
  • Fitness & Nutrition
    "Should I work out today?" photo:
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  • Ismail Bukhari
    I went with no, then I got kicked in the face !! Lol YEAH !

SPICY EDAMAME GUACAMOLE Per serving (1/2 cup): 110 calories, 6.3g fat, 5.3g fiber, 6.8g protein Pack some more protein into this summer party food by adding in edamame. Serve it with fresh, crunchy veggies like sliced peppers, carrots, celery, or cucumber to stay keep it under 200 calories . Ingredients: 1 medium ripe avocado 1 cup shelled frozen edamame 2 cloves of garlic 1 jalapeno pepper, washed and seeded juice of 1 lime 2 tbsp fresh cilantro leaves (approx 5-6 sprigs) 1 tsp chili powder 1/2 tsp sea salt 1 tsp black pepper Directions: In a medium saucepan, boil the frozen edamame for 4-5
minutes, until bright green. Drain and set aside to cool (you can skip this
step if you decide to use fresh edamame instead). In a food processor, combine garlic cloves, cilantro, jalapeno and lime juice and puree. Add cooled edamame and puree until smooth. In a mixing bowl, add avocado flesh to the edamame mixture and mash to combine thoroughly. Serve chilled with fresh
veggies. Makes 4 servings   ... Read More

  • Fitness & Nutrition
    "The gym; where fat is burned and pride is earned."
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  • Misty Clark
    That's right !!!
  • Fitness & Nutrition
    This. Is. Amazing. (everyone needs to see this pic and RT it for their friends)
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  • Huda Al Saleh
    my weight 90 & all oil in meddiel body itry every thing but 😔 what ido
  • Ashley Babson
    I'm gonna be a fatass anyways ;)
  • Diego Ignacio
    I like being skinny
  • Fitness & Nutrition
    After 4 weeks you'll want more... Photo:
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  • Fitness & Nutrition
    Try the air squat challenge and work wonders for your body with minimal effort! photo:
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  • Katie Stallworth
    Will definitely do
  • Amy Bradford
    I will have to work up to 30....right now I do 20 and I can't walk the rest of the day
  • Anasus Ortiz
    Al principio me dolía,pero ya estamos pasandolo a desminutivo.. ;-)
  • Fitness & Nutrition
    Ladies, I present your goal butt. Ready, set, workout!
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  • Jason Southern
    Lost for words
  • Coolvibes
    Yummy... -Lots of great advice here, thanks for all the excellent tips. :-)
  • Aboos Ali
    Sex
  • Fitness & Nutrition
    "There are no shortcuts to any place worth going" photo:
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